Orlando, Florida · Licensed Massage Therapy
A Pause From FightorFlight
Whether you're seeking relief from stress, a break from the noise of everyday life, or simply a moment to reconnect with yourself — you're in the right place. Grounded With Grace was created to be a calm, supportive space where you can slow down, settle into the present moment, and leave feeling more grounded, balanced, and at ease.
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The Practice
The Heart of Grounded With Grace
Grounded With Grace is a massage therapy practice centered on helping the body move beyond fight-or-flight stress patterns and into a more restful, restorative state. In a world where stress can keep the body feeling stuck in survival mode, each session is intentionally designed to create a sense of safety and ease — allowing tension to soften, breath to deepen, and the mind to settle.
The experience is intentional and client-focused, offering a steady, supportive environment to help you reconnect with your body through mindful, attentive touch. Whether you're holding chronic stress, physical tightness, or simply need a moment of stillness, each session gently supports the body in stepping out of high-alert mode and into a calmer, more grounded state.
The result is about more than relaxation — it is an invitation back to balance, supporting a deeper sense of ease and connection within the body, beyond temporary relief.
Services
Our Grounding Services
Each session includes aromatherapy and a soothing foot soak as optional comfort elements. Gratuity is included in the service price — there is no expectation of additional tipping.
Targeted Reset Massage
When one or two areas need extra attention. A focused session tailored to your needs using Swedish massage techniques, with optional Deep Tissue work available for an additional $10.
Book nowGrounding Reset Massage
A calming Swedish massage experience designed to help you slow down, unwind, and reconnect with the present moment. Each session is personalized to meet your individual needs.
Book nowRooted Restoration Massage
An extended Swedish massage that gives your body the time and space it needs to truly settle. Personalized pacing and pressure invite full-body release and deep restoration.
Book nowDeep Rooted Restoration
A full-body deep tissue massage for those seeking deeper, more focused work. Rather than a “no pain, no gain” approach, this session uses intentional techniques and appropriate pressure to effectively address tension while supporting recovery.
Book nowAdd-ons
Enhance Your Session
Deep Rooted Focus
+$10Targeted deep tissue work applied to one focus area of your choice. Addresses deeper layers of tension while staying comfortable and effective. Add up to two.
Restorative Cupping
+$10Silicone cups provide focused attention to areas of tension. Choose up to two focus areas: neck/shoulders, arms, upper back, mid back, lower back, quads, hamstrings, or calves. Full back cupping also available.
Muscle Melt Towels
+$5Soothing hot towel therapy applied to up to two areas of your choice — neck/shoulders, back, or feet.
Crown Renewal
+$10A soothing scalp massage designed to encourage relaxation and melt away tension held in the head, neck, and scalp. Perfect for a quieter mind.
Get in Touch
We're ready when you are.
Showing up is the first step — we'll make the rest feel effortless. Reach out with any questions, or reserve your session directly through our booking system.
- Studio
- 1010 Arthur Avenue, Orlando, FL 32804
- Call
- 407.476.4141